***Information You Need to Know - Bacterial Meningitis***
***Informacion Importante - Bacterial Meningitis***

U.S. Department of Health - Dietary Guidelines for Americans 2005
Just released information related to healthy diets.

Shape Up America!
Provides the latest information about safe weight management and physical fitness. Includes keyword and concept searches.

American Medical Association, Health Information
Click on "interactive health" for an easy-to-use exercise guide that maybe right for you. Go to "healthy weight" for an evaluation.

Fitness Partner Jumpsite
Health, fitness, and nutrition resources, a fitness library, specialized online publications, and products and organizations.

LifeMatters
Take charge of your own health with advice concerning fitness, nutrition, parenting, relationships, and managing stress.

Target Heart Rate Calculator
Enter your personal statistics to find your target maximum heart rate while exercising.

AskERIC
Educational Resources Information Center. Searchable database and a Q&A service that responds within 48 hours.

American Dietetic Association
FAQs, lists of dietary practice groups, details of professional meetings, and nutritional sources.

Recreation.GOV
Recreational activities and sports that can be conducted on federal lands. Features facility to search by state or sport.

Wellness Web
Browse the conventional medicine directory or check out alternative therapies. Includes advice on nutrition and fitness.

American College of Sports Medicine
Aims to give the very best in information that bridges the gap between science and practice.

Fitness Online
Articles on weight loss, strength training, and nutrition.

FitnessLink
Fitness tips, current articles, up to the minute news and links to the best fitness sites on the web.

Go Ask Alice!: Fitness & Nutrition
Questions & Answers on a variety of issues: training, fitness, healthy eating, and foods. Columbia University Health Services.

Health and Risk Assessments
Assess your fitness level by answering lifestyle questions. Calculate body fat percentage and exercise target heart rate!

HealthWorld Online
Email your problems to Dr. Tom, browse a self-help journal, or consult mailing list directories and health organizations.

Human Kinetics
One of the world's largest publishers of info on physical activity. Profiles companies, education programs, and products.

IncrediBody
Find out how to increase muscle strength and mass and reduce body fat. Includes dietary advice.

Cool Running
Comprehensive guide to distance running. With an archive of advice on training, injuries, nutrition, race listings and gear.

OnHealth!
Loads of quality health information to check out including health news, reports, health tips, issues, or an A to Z of conditions.

Train the Smart Way
Find the exercise program that suits your needs. Resources for fitness instructors, dieting, and strength training.